Book Me

Chris Dove

Hi! My name is Chris Dove. I am the “Irregular Girl”, and the founder of this site, which I use to share information related to health, wellness, and well-being.

There are affiliate links on this site.  Read my disclosure policy to learn more.


In 2006, I received my bachelor’s and master’s degrees in sociology from Western Illinois University. Following graduation, I accepted a position as a faculty member at a nearby community college. I’ve been instructing courses in higher education ever since.

Over the years, the courses I have taught span a variety of topics:

  • Cultural Anthropology
  • Introduction to Sociology
  • Leadership Development Studies
  • Marriage & Family
  • Sex & Gender
  • Social Problems
  • Technology & Society

Presentation & Facilitation

Throughout my career, I have had the opportunity to present to diverse audiences. Additionally, I’ve had the pleasure of facilitating everything from one-hour sessions to entire weekend workshops.

I’ve always loved learning! Once I immerse myself in a topic, I’m likely brimming with excitement, ready to share my newfound knowledge with others.

I’ve spoken to groups about:

  • Communicating consent
  • Communication styles
  • Creative visualization
  • Digestion (or lack thereof)
  • Diversity
  • Finding passion & purpose
  • Healing after trauma
  • Health, wellness, & well-being
  • Healthy relationships
  • Power-based violence
  • Mindfulness & meditation
  • Openness & authenticity
  • Personal empowerment
  • Rejuvenation
  • Self-care
  • Setting boundaries
  • Standing up & stepping in
  • Stress management

Fill out the form below if you are interested in booking me for a presentation, workshop, or event.

I would love to hear from you!