Help! I’m Having a Bad Day!

Have you ever had a bad day? Are you having one now? I would like to propose a few strategies to employ on just such an occasion.

The Art of Assertiveness

Assertiveness is a mindset, that is demonstrated through our behavior. It is also a skill, that can be learned, practiced, and improved upon. It is not about “getting what you want”, it’s about having your desires be a part of the conversation, alongside of and as valued as anyone else’s.