Add "50 First Dates" to Your Long-Term Relationship

Carving out time for intimacy becomes even more vital as relationships progress. Connecting as a couple is an essential component of having a healthy and satisfying long-term relationship.

The Art of Assertiveness

Assertiveness is a mindset, that is demonstrated through our behavior. It is also a skill, that can be learned, practiced, and improved upon. It is not about “getting what you want”, it’s about having your desires be a part of the conversation, alongside of and as valued as anyone else’s.